baked beans and tuna with steamed rice Recipe Video
This recipe can be made for lunch or breakfast. It is made quickly without any fuss. Baked beans and tuna with steamed rice is low in fat, sugar and rich in fiber, perfect for a healthy meal.
Summary
Difficulty LevelEasyHealth IndexAverage
Ingredients
2 tablespoons chopped onions
1 tablespoon of butter according to taste
2 tablespoons chopped spring onions
4 cups steamed rice
1/2 can Ayam Brand Baked Beans Light in Tomato Sauce 425g
1 can Ayam Brand Tuna Flakes in Oil 185g, drained
Directions
SAUTEEING
Heat up some butter in a non-stick frying pan.
Once the butter is fully melted and hot, sauté the onions until fragrant and
add in the tuna flakes and baked beans.
Cook until it is heated through.
PRESENTATION
Empty the pan into a bowl and serve the baked beans and tuna with hot steamed rice.
Sprinkle with some chopped spring onions.
Heat up some butter in a non-stick frying pan.
Once the butter is fully melted and hot, sauté the onions until fragrant and
add in the tuna flakes and baked beans.
Cook until it is heated through.
PRESENTATION
Empty the pan into a bowl and serve the baked beans and tuna with hot steamed rice.
Sprinkle with some chopped spring onions.
