Baked Bananas Recipe
Summary
Ingredients
| Bananas | 1 | |
| Honey | 1 Tablespoon | |
| Cinnamon | 1 Teaspoon | |
| Nutmeg | 1 Teaspoon | |
| Brown sugar | 1 Tablespoon | |
| Orange juice | 1 Cup (16 tbs) | |
| Lemon juice | 1 Tablespoon | |
| Lemon peel | 1 | |
| Butter | 1 Tablespoon |
Nutrition Facts
Serving size: Complete recipe
Calories 475 Calories from Fat 130
% Daily Value*
Total Fat 15 g23%
Saturated Fat 9.2 g46.1%
Trans Fat 0 g
Cholesterol 32.3 mg10.8%
Sodium 8 mg0.3%
Total Carbohydrates 90 g30%
Dietary Fiber 8.5 g33.8%
Sugars 65.1 g
Protein 4 g7.8%
Vitamin A 19.5% Vitamin C 257.8%
Calcium 11.2% Iron 8.5%
*Based on a 2000 Calorie diet
Directions
Place in a buttered oven dish with all the ingredients mixed together.
Dot with butter and place strips of lemon peel on top.
Bake for 30 minutes in a moderate oven.
Chef
