- Recipes Home
- Interest Groups
Baked Zucchini Recipe
|Zucchini||5 , scraped|
|Olive oil||3⁄4 Cup (12 tbs)|
|Onion/1 bunch scallions||1 Medium, sliced|
|Water||1 Cup (16 tbs)|
|Parsley||1 Cup (16 tbs), chopped|
|Paprika/Sliced tomatoes||1 Teaspoon (For Garnish)|
Serving size: Complete recipe
Calories 1768 Calories from Fat 1460
% Daily Value*
Total Fat 165 g254.4%
Saturated Fat 23 g115.2%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 544.4 mg22.7%
Total Carbohydrates 71 g23.7%
Dietary Fiber 18.9 g75.6%
Sugars 27.3 g
Protein 19 g37.2%
Vitamin A 194.3% Vitamin C 450.5%
Calcium 29.5% Iron 58.2%
*Based on a 2000 Calorie diet
Arrange the slices in a baking dish in layers alternately with the onions.
Sprinkle with parsley and salt and pepper to taste.
Pour olive oil and water over all and sprinkle with flour.
Bake in a 350 degree oven for about 40 minutes or until zucchini is tender.
Just before serving sprinkle with paprika or garnish with sliced tomatoes.