Vegetarian Samosas Recipe Video

Summary

Preparation Time1 Hr 0 MinCooking Time25 Min
Ready In1 Hr 25 MinDifficulty LevelMedium
Health IndexAverageServings4
CuisineCourse
TasteMethod

Ingredients

 Puff pastry sheets1
 Eggs1 Small, beaten
For the filling
 Vegetable oil1 Tablespoon
 Cumin seeds1⁄2 Teaspoon
 Mustard seeds1⁄2 Teaspoon
 Curry leaves12 Small
 Onion1⁄2 Small, dice
 Chili powder1 Teaspoon
 Turmeric1 Teaspoon
 Sea salt3⁄4 Teaspoon
 Garam masala1 Teaspoon
 Garlic onion ginger paste1 Teaspoon
 Tamarind paste1⁄2 Tablespoon
 Boiled potatoes1⁄4 Cup (4 tbs), cubed
 Cabbage1⁄4 Cup (4 tbs), thinly sliced
 Cauliflower florets1⁄4 Cup (4 tbs), slice
 Chick peas1⁄4 Cup (4 tbs)
 Red pepper4 Tablespoon, dice
 Cilantro2 Quart, chop

Nutrition Facts

Serving size

Calories 498 Calories from Fat 226

% Daily Value*

Total Fat 25 g39%

Saturated Fat 5.5 g27.5%

Trans Fat 0 g

Cholesterol 40.2 mg

Sodium 923.9 mg38.5%

Total Carbohydrates 54 g17.9%

Dietary Fiber 19 g75.8%

Sugars 9 g

Protein 20 g39.6%

Vitamin A 657% Vitamin C 257.8%

Calcium 37.7% Iron 62.6%

*Based on a 2000 Calorie diet

Things You Will Need

Frying pan
Baking tray
Oven

Directions

GETTING READY
1. Thaw the frozen puff pastry at room temperature, well in advance.
2. Cut the boiled potatoes into small pieces, slice the cabbage and cut the cauliflower in to florets.
3. Dice the onions and red pepper, set aside.
4. Preheat the oven to 385 degree.

MAKING
5. In a large frying pan pour oil and over medium heat add the cumin seeds, mustard seeds and curry leaves, fry everything for 30 seconds.
6. Add the onions and fry for 30 seconds add the chili powder, turmeric, seas salt, ginger-garlic and onion paste, and garam masala, stir everything well and fry for 1 minutes.
7. Add the tamarind paste and stir well.
8. Add 2 tablespoon of water and simmer, add the cauliflower, boiled potages, chick peas and cabbage.
9. Stir well and cook it for 10-15 minutes uncovered.
10. Once done add the red pepper and cilantro and mix everything well.
11. Transfer the filling in a bowl and keep it in the freezer until needed.
12. Unroll the puff pastry sheet over flour dusted worktop.
13. Cut the dough into 3x3 squares, you should get 9 squares.
14. Add the filling in the pastry and fold it into a triangle and using a fork crimp the edges and seal it, brush with eggs if you like.
15. Once done place it on a baking tray and bake for 20 minutes in the preheated oven.
16. Once done remove and let it cool for few minutes.

SERVING
17. Serve the vegetarian samosa along with mint and corriander chutney
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