Baked Vegetable Penne Recipe

Summary

Difficulty LevelEasyHealth IndexAverage
CuisineCourse
Method

Ingredients

 Penne pasta3 Cup (16 tbs), uncooked
 Olive oil1 Tablespoon
 1 pound asparagus spears, trimmed and cut into 1-inch pieces
 Cremini mushrooms package1 , sliced
 Red bell pepper1 Cup (16 tbs), chopped
 1 cup chopped sweet onion
 Garlic1 Clove (5gm), minced
 Artichoke hearts1 Can (10oz), quartered
 Dry sherry1/2 Cup (16 tbs)
 Basil2 Tablespoon, chopped
 Salt1/2 Teaspoon, divided
 Ground black pepper1/4 Teaspoon
 2 1/2 cups 2% reduced-fat milk, divided
 All purpose flour1/4 Cup (16 tbs)
 Butter1 Tablespoon
 Parmesan cheese1/4 Cup (16 tbs)
 Black pepper1/8 Teaspoon
 Cooking spray
 Shredded mozzarella cheese1 1/2 Cup (16 tbs)

Directions

1. Cook pasta according to package directions, omitting salt and fat.
2. While pasta cooks, heat oil in a large nonstick skillet over medium-high heat. Add asparagus, mushrooms, bell pepper, and onion; saute 4 minutes. Add garlic; saute 1 minute. Add artichokes and sherry. Cook, stirring frequently, 3 minutes or until most of liquid evaporates. Stir in basil, 1/4 teaspoon salt, and
1/4 teaspoon black pepper.
3. Combine 1/2 cup milk and flour; whisk until smooth. Combine flour mixture, 2 cups milk, and butter in a medium saucepan. Cook over medium heat, whisking constantly, 20 minutes or until thick and bubbly. Stir in Parmesan cheese, 1/4 teaspoon salt, and 1/8 teaspoon black pepper.
4. Preheat oven to 350°.
5. Combine pasta, vegetables, and white sauce. Spoon into a 13 x 9-inch baking dish coated with cooking spray. Cover and bake at 350° for 30 minutes. Uncover, sprinkle with cheese blend, and bake 7 minutes or until cheese melts.
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