Baked Veal Chops Risotto Recipe

Summary

Preparation Time30 MinCooking Time1 Hr 30 Min
Ready In2 Hr 0 MinDifficulty LevelMedium
Health IndexHealthyServings3
CuisineCourse
MethodMain Ingredient
Interest GroupHealthy

Ingredients

 1 tbsp. diet margarine
 6 lean veal loin chops, 3/4 to 1 inch thick, trimmed of fat
 Rice6 Tablespoon, uncooked
 16-oz. can tomatoes, drained reserving liquid
 1 medium onion cut into 6 slices
 1 medium green pepper, sliced into 6 strips
 Garlic salt1/4 Teaspoon
 Pepper1/8 Teaspoon
 Oregano1/4 Teaspoon

Directions

GETTING READY
1) Preheat oven for 350° oven.

MAKING
2) In a large nonstick skillet melt margarine.
3) Brown the chops in it on both sides.
4) Take the chops from the skillet and transfer into a large baking dish.
5) Place 1 tbsp of uncooked rice over each top.
6) Put some tomatoes, 1 slice of onion, and 1 piece of green pepper.
7) Sprinkle garlic salt, pepper, and oregano.
8) Cover with liquid from tomatoes.
9) Cover baking dish and bake in oven for 1 1/2 hours.

SERVING
10) Serve warm.
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