Baked Turkey and Rice Recipe

Summary

Preparation Time10 MinCooking Time50 Min
Ready In1 Hr 0 MinDifficulty LevelEasy
Health IndexAverageServings6
CuisineCourse
MethodMain Ingredient
Interest Group

Ingredients

 Packaged precooked rice1 1⁄2 Cup (24 tbs)
 Boiling water1 1⁄2 Cup (24 tbs)
 Salt3⁄4 Teaspoon
 Instant minced onion2 Tablespoon
 Diced cooked turkey2 Cup (32 tbs)
 Curry powder1 Teaspoon
 Olives6 , sliced
 Cream of mushroom soup10 1⁄2 Ounce (1 Can)
 Milk1⁄2 Cup (8 tbs)
 Grated cheddar cheese1⁄2 Cup (8 tbs)
 Corn flake crumbs1⁄4 Cup (4 tbs)

Nutrition Facts

Serving size

Calories 257 Calories from Fat 75

% Daily Value*

Total Fat 8 g12.9%

Saturated Fat 3.6 g17.9%

Trans Fat 0 g

Cholesterol 43.2 mg

Sodium 756.7 mg31.5%

Total Carbohydrates 25 g8.2%

Dietary Fiber 0.5 g2%

Sugars 1.9 g

Protein 19 g37.5%

Vitamin A 4.5% Vitamin C 1.1%

Calcium 10.2% Iron 12.4%

*Based on a 2000 Calorie diet

Directions

GETTING READY
1) Preheat the oven to 350° F.

MAKING
2) In a pan, cook the rice in salted water as per package directions.
3) Stir in the onion and curry powder; mix thoroughly.
4) In a shallow baking dish, turn the rice mixture.
5) Cover with the diced turkey and then sprinkle with sliced olives.
6) In a bowl, blend the mushroom soup and milk together.
7) Pour over over the turkey and sprinkle with the grated cheese and corn- flake crumbs.
8) Bake in preheated oven for about 30 minutes.

SERVING
9) Serve the Baked Turkey and Rice, immediately on serving plates.
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