Crispy Baked Tofu Recipe Video
Ingredients
| Firm reduced fat tofu/Null | 1 Pound (Null) | |
| Sauce/Null | 2 Tablespoon (Null) | |
| Water/Unsalted vegetable broth | 2 Tablespoon (Null) | |
| Brown rice syrup/Liquid sweetener | 2 Teaspoon (Null) | |
| Balsamic vinegar/Null | 2 Teaspoon (Null) | |
| Minced garlic/Null | 2 Teaspoon (Null) | |
| Peeled and grated ginger/Ground ginger | 1 1⁄2 Teaspoon (Null) | |
| Ground black pepper/Null | 1⁄4 Teaspoon (Null) |
Nutrition Facts
Serving size
Calories 108 Calories from Fat 46
% Daily Value*
Total Fat 5 g8.2%
Saturated Fat 0.76 g3.8%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 43.7 mg1.8%
Total Carbohydrates 6 g2%
Dietary Fiber 0.37 g1.5%
Sugars 2 g
Protein 10 g20.6%
Vitamin A 1% Vitamin C 2.5%
Calcium 22.1% Iron 9.2%
*Based on a 2000 Calorie diet
Directions
Combine the soy sauce, water, syrup, vinegar, garlic, ginger, and pepper in a small bowl. Pour evenly over the tofu and bake uncovered for 30 minutes.
Stored in a covered container in the refrigerator, leftover Baked Tofu will keep for up to 3 days.
Editors Review
For a cold winter night, there is nothing more comforting than a plate of baked tofu. See this excellent video that shares a recipe for this delicious quick and easy preparation with a few simple ingredients. Balsamic vinegar infuses the tofu with spicy flavour to make this dish taste terrific. Makes a great simple appetizer for a winter dinner party!Chef
