Baked Tilapia Recipe

Summary

Preparation Time5 MinCooking Time20 Min
Ready In25 MinDifficulty LevelEasy
Health IndexAverageCuisine
CourseMethod
SpecialityMain Ingredient
Interest Group

Ingredients

 Tilapia fillets2 Pound
 Oil1 Tablespoon
 Butter2 Tablespoon
 Lemon1 , squeezed
 Salt1 To taste
 Pepper1 To taste
 Canned Black eyed peas- 2 cups, washed
 Chorizo1/4 Pound
 Chicken broth1 Cup (16 tbs)
 Parmesan cheese 1/2 Cup (16 tbs), grated

Directions

GETTING READY
1. Pre heat an oven at 175 C (350 F).

MAKING
2. In a baking dish, line bottom with fillets.
3. Top uniformly with, salt, pepper, lemon juice, oil and butter.
4. Bake in pre heated oven for 8 to 11 minutes or till done.
5. once baked, remove from oven and keep aside.
6. In a medium sized sauce pan, combine broth, peas, chorizo and butter. Mix well and bring to boil.
7. Once boiled, reduce flame and simmer for 4 to 6 minutes, while stirring occasionally.
8. Add parmesan cheese and remove off flame.

SERVING
9. Place cooked peas on a shallow serving dish and top with baked fillets. Serve hot.
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