Baked Stuffed Onions Recipe

Summary

Preparation Time30 MinCooking Time35 Min
Ready In1 Hr 5 MinDifficulty LevelEasy
Health IndexHealthyServings4
CourseMethod
DishVegetarian
Main IngredientInterest Group

Ingredients

 4 medium Spanish onions
 Cooked brown rice1/2 Cup (16 tbs)
 Lentils1/2 Cup (16 tbs)
 Celery1/4 Cup (16 tbs), chopped
 1/2 cup (125 ml) Good Cravy
 Minced parsley1 Tablespoon
 Walnuts1 Tablespoon, chopped
 Tarragon1 Teaspoon
 Coriander1/2 Teaspoon

Directions

GETTING READY
1) Preheat the oven to 350°F (175°C).
2) Cut the tops of all the onions.
3) Scoop out maximum fleshy part from inside the onions, leaving 2 to 3 onion layers and the skin.
4) Cut off a thin slice from the onion’s bottom (root end), taking care that the cavity is not cut and so that, the onion can be placed upright.
5) Chop the fleshy onion centers.

MAKING
6) Bake the onions with their skins for 25 to 30 minutes.
7) In a medium sized bowl, mix the chopped onion with the remaining ingredients.
8) Use this ingredient mixture to stuff the shells of the onions.
9) Bake the onions in the oven for 25 to 30 minutes or until they become tender.

SERVING
10) Serve as starter dish.
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