Baked Stuffed Lobster Tails Recipe

Summary

Preparation Time5 MinCooking Time10 Min
Ready In15 MinDifficulty LevelEasy
Health IndexHealthyServings4
CuisineCourse
MethodVegetarian
Main IngredientInterest Group

Ingredients

 Lobster tails32 Ounce
 Butter/Margarine3 Tablespoon, melted
 Seasoned dry bread crumbs1⁄3 Cup (5.33 tbs)
 Onion powder1⁄2 Teaspoon
 Paprika1⁄8 Teaspoon
 Salt1⁄8 Teaspoon

Nutrition Facts

Serving size

Calories 1001 Calories from Fat 83

% Daily Value*

Total Fat 45 g69.9%

Saturated Fat 11.8 g59.2%

Trans Fat 0 g

Cholesterol 24.2 mg

Sodium 745.8 mg31.1%

Total Carbohydrates 44 g14.6%

Dietary Fiber 6.3 g25.3%

Sugars 32.5 g

Protein 21 g41.7%

Vitamin A 7.5% Vitamin C 0.55%

Calcium 9.4% Iron 25.6%

*Based on a 2000 Calorie diet

Directions

With kitchen shears, cut lobster through center of soft shell (underneath) to the tail.
Lift lobster out of shell by loosening with fingers, leaving meat attached to tail section.
(Lobster meat will rest on shell).
Arrange on 12-inch glass pizza dish, tails toward center.
Combine remaining ingredients; sprinkle over lobster.
Heat, covered with wax paper, at medium 8 1/2 to 9 1/2 minutes, or until lobster is done.
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