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Baked Stuffed Lobster Tails Recipe
|Lobster tails||32 Ounce|
|Butter/Margarine||3 Tablespoon, melted|
|Seasoned dry bread crumbs||1⁄3 Cup (5.33 tbs)|
|Onion powder||1⁄2 Teaspoon|
Calories 1001 Calories from Fat 83
% Daily Value*
Total Fat 45 g69.9%
Saturated Fat 11.8 g59.2%
Trans Fat 0 g
Cholesterol 24.2 mg
Sodium 745.8 mg31.1%
Total Carbohydrates 44 g14.6%
Dietary Fiber 6.3 g25.3%
Sugars 32.5 g
Protein 21 g41.7%
Vitamin A 7.5% Vitamin C 0.55%
Calcium 9.4% Iron 25.6%
*Based on a 2000 Calorie diet
Lift lobster out of shell by loosening with fingers, leaving meat attached to tail section.
(Lobster meat will rest on shell).
Arrange on 12-inch glass pizza dish, tails toward center.
Combine remaining ingredients; sprinkle over lobster.
Heat, covered with wax paper, at medium 8 1/2 to 9 1/2 minutes, or until lobster is done.