Mushroom And Zucchini Baked Fish Recipe
Ingredients
| Vegetable oil | 2 Teaspoon | |
| Mushrooms and Zucchini - 1/4 cup each, chopped | ||
| Enriched white bread - 1/2 slice , toasted and made into coarse crumbs | ||
| Lemon juice | 1/4 Cup (16 tbs), divided | |
| Rosemary leaves | 4 | |
| Salt | 1 To taste | |
| Pepper - a dash each | ||
| Fish fillets | 2 | |
| Tomato | 1/2 Medium, blanched | |
Directions
GETTING ERADY
1) Preheat oven to the desired temperature of 375°F.
MAKING
2) In small skillet heat oil,now add mushrooms and zucchini and fry quickly by turning until tender.
3) Now add the bread crumbs, 2 tablespoons lemon juice, and the seasonings and mix well to combine. Take away from heat.
4) Take a shallow baking dish, big enough to hold fillets flat, spray with nonstick cooking spray and place fillets in dish.
5) Evenly spread stuffing mixture over fillets, top with tomato slices and drizzle with remaining 2 tablespoons lemon juice.
6) Bake until fish flakes easily at the touch of a fork for about 15 to 20 minutes.
SERVING
7) Serve hot.
1) Preheat oven to the desired temperature of 375°F.
MAKING
2) In small skillet heat oil,now add mushrooms and zucchini and fry quickly by turning until tender.
3) Now add the bread crumbs, 2 tablespoons lemon juice, and the seasonings and mix well to combine. Take away from heat.
4) Take a shallow baking dish, big enough to hold fillets flat, spray with nonstick cooking spray and place fillets in dish.
5) Evenly spread stuffing mixture over fillets, top with tomato slices and drizzle with remaining 2 tablespoons lemon juice.
6) Bake until fish flakes easily at the touch of a fork for about 15 to 20 minutes.
SERVING
7) Serve hot.
Chef
