Baked Stuffed Fish Recipe

Summary

Cooking Time10 MinHealth IndexHealthy++
Servings6Cuisine
CourseMethod
Main IngredientInterest Group

Ingredients

 Pomfret 1 (500-600 gm.)
 Salt To Taste (For 6)
 Lime1/2 (For 6)
 Stuffing
 Coconut1/2 (For 6)
 Green chillies6 (For 6)
 Onion1 (For 6)
 Coriander leaves1/2 Bunch (100gm) (For 6)
 Garlic2 Clove (5gm) (For 6)
 Ginger 1.25 cm. (1/2") piece
 Cumin1 Pinch (For 6)
 Fat30 Gram (For 6)

Directions

1. Remove scales and fins of pomfret. Slit belly and remove intestines and black membrane. Remove centre bone by filleting from belly side only.
2. Apply salt and lime juice and wash well in several changes of cold water.
3. Grind together ingredients for stuffing and stuff fish. Keep a little aside to apply over fish. Stitch open ends or tie with string.
4. Apply ground paste over fish and put into baking tin with melted fat and keep in an oven at 175° C (350° F).
5. Baste frequently and turn once during cooking. Remove string and serve hot.
Quantcast