Baked Spareribs With Barbecue Sauce Recipe

Summary

Difficulty LevelEasyHealth IndexAverage
CuisineMethod
Main IngredientInterest Group

Ingredients

 Spareribs2 Pound, lean (Lean pork)
 Garlic1 Clove (5 gm), minced
 Vinegar3 Tablespoon
 Tomato sauce1 Ounce, can
 Onion1⁄3 Cup (5.33 tbs), chopped
 Chili powder1 1⁄2 Teaspoon
 Salt1 Teaspoon
 Pepper1⁄4 Teaspoon
 Oregano1⁄2 Teaspoon
 Water1⁄2 Cup (8 tbs)

Nutrition Facts

Serving size: Complete recipe

Calories 2673 Calories from Fat 1942

% Daily Value*

Total Fat 216 g332.5%

Saturated Fat 81.1 g405.6%

Trans Fat 0 g

Cholesterol 704 mg234.7%

Sodium 2720 mg113.3%

Total Carbohydrates 15 g5%

Dietary Fiber 5.1 g20.5%

Sugars 4.5 g

Protein 155 g309%

Vitamin A 51% Vitamin C 25.5%

Calcium 40.9% Iron 59%

*Based on a 2000 Calorie diet

Directions

1. Trim excess fat from ribs. Cut into 6 serving portions. Place in baking pan.
2. Combine remaining ingredients; pour over ribs. Cover and let stand 15 minutes.
3. Preheat oven to 350° F.
4. Bake covered for 1 1/2 hours.
5. Remove cover; baste; bake 1/2 hour.
6. Spoon off excess fat before serving.
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