Baked Sole With Tomato Sauce Recipe

Baked Sole With Tomato Sauce picture

Summary

Difficulty LevelEasyHealth IndexHealthy
Servings4Cuisine
CourseMethod
Main IngredientInterest Group

Ingredients

 Butter3 Tablespoon
 Onion1 Medium, chopped
 Green onions2 Small, chopped
 Garlic1 Clove (5gm), minced
 Flour1 1/2 Tablespoon
 Dry white wine1 Cup (16 tbs)
 2 lb. sole fillets
 3 c. thinly sliced cooked potatoes
 Can1 4 Ounce, sliced
 Parsley1 Teaspoon, chopped
 Pinch of tarragon
 Pinch of thyme
 Pinch of basil
 1/4 c. fine bread crumbs
 Parmesan cheese2 Tablespoon, grated
 Pepper1/4 Teaspoon
 Sour cream1 Cup (16 tbs)
 Dry white wine1/2 Cup (16 tbs)
 Flour2 Tablespoon

Directions

Place fillets in greased baking dish; season with salt and pepper.
Melt butter in saucepan.
Add onion, green onions and garlic; saute for 5 minutes.
Stir in flour; add wine gradually.
Bring to a boil; add cream gradually, stirring constantly until thickened.
Simmer for 5 minutes.
Add tomatoes, parsley, tarragon, thyme and basil.
Pour sauce over sole; sprinkle with bread crumbs and cheese.
Bake at 350 degrees for 20 to 25 minutes.
Quantcast