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Baked Scampi Recipe
|Jumbo peeled deveined shrimp||1 1⁄2 Pound|
|Lemon juice||2 Tablespoon|
|Unsalted margarine||1⁄4 Cup (4 tbs), melted|
|Finely chopped fresh parsley||1⁄4 Cup (4 tbs), divided|
|Garlic||2 Clove (10 gm), minced|
|White bread slice||2 , made into crumbs (Enriched)|
Serving size: Complete recipe
Calories 1138 Calories from Fat 457
% Daily Value*
Total Fat 51 g77.7%
Saturated Fat 8.3 g41.4%
Trans Fat 0 g
Cholesterol 1740 mg
Sodium 5030.4 mg209.6%
Total Carbohydrates 46 g15.3%
Dietary Fiber 4.6 g18.5%
Sugars 13.8 g
Protein 125 g249.4%
Vitamin A 104.5% Vitamin C 86.2%
Calcium 54.5% Iron 33.9%
*Based on a 2000 Calorie diet
Place 6 ounces shrimp in each of 4 individual baking dishes.
Sprinkle each with 1 1/2 teaspoons lemon juice.
In a small bowl, combine margarine, 3 tablespoons parsley, and garlic; dot each portion of shrimp with 1/4 of margarine mixture.
In another bowl, combine bread crumbs, remaining parsley, and paprika.
Sprinkle 1/4 of bread crumb mixture over each shrimp serving.
Bake at 400°F.
for approximately 15 minutes or until shrimp are pink and crumbs golden brown.
Garnish each serving with 1 lemon wedge.