Baked Dill Salmon over Rice Recipe Video

8oz of salmon=389 calories 3/4 cup brown rice=150 calories TOTAL calories=539

Summary

Preparation Time10 MinCooking Time1 Hr 5 Min
Ready In1 Hr 15 MinDifficulty LevelEasy
Health IndexHealthyServings2
CuisineAmericanCourseMain Dish
TasteSavourMethodBaking
SpecialityComplete MealMain IngredientSalmon
Interest GroupExotic

Ingredients

 
Please See Video

Directions

Please see video
For more information please visit: http:myspace.com/cherrykoolaide
twitter.com/imskinnyinside/

Editors Review

The salmon and rice is a good lunch meal for the day! The salmon fillet is heavily marinated with dill and baked till just right! Watch Maria do her thing in the Kitchen in this video.

Questions, Comments and Reviews

The content of this field is kept private and will not be shown publicly.

Related Recipes

 

By Same Chef

More Recipes by Imskinnyinside »
 

Chef

By on 02 Dec 2009
Imskinnyinside

 
Quantcast