Baked Red Snapper With Julienned Vegetables Recipe

Summary

Preparation Time10 MinCooking Time40 Min
Ready In50 MinDifficulty LevelMedium
Health IndexHealthyServings4
CuisineCourse
MethodMain Ingredient
Healthy

Ingredients

 PAM
 Red snapper1 4 pound
 Ground black pepper1 To taste
 Olive oil1 Tablespoon
 3 to 4 carrots, peeled and julienned
 Celery ribs4 , julienned
 Onion1 Large, thinly sliced
 1 teaspoon Butter Buds
 Bay Leaf1
 Dried thyme1/4 Teaspoon
 White wine1 Cup (16 tbs)
 Lemon juice1
 Parsley2 Tablespoon, finely chopped
 Salt To Taste

Directions

GETTING READY
1. Pre-heat the oven to 425°F.
2. Take an 8- X 12-inch oval baking dish and spray it with PAM. Keep aside.
3. Wash the fish and rinse it inside out.
4. Season the cavity of the fish with salt and pepper.
5. With a sharp knife, cut 4 or 5 diagonal slashes only along one side of the fish.

MAKING
6. In a large skillet, heat oil.
7. Add the carrots, celery, and onion to the hot oil.
8. Cook for 2 minutes over moderate heat until the vegetables are just soft.
9. Now sprinkle the Butter Buds on them.
10. Turn the skillet around to distribute them.
11. Take the greased baking dish and make a bed of the vegetables.
12. Place the fish on this bed.
13. Add the bay leaf, thyme, wine, and lemon juice to the dish and place it on a stove.
14. Bring the mixture to a boil.
15. Cover the dish with aluminum foil and place it in the pre-heated oven.
16. In the oven, bake for 30 minutes

SERVING
17. Serve hot.

TIPS
You can prepare the envelopes and refrigerate them.
Bring the envelopes to room temperature before cooking.
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