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Baked Pork Chops Dijon Recipe
|Pork loin chops||2 1⁄2 Pound (6 In Number, Each About 3/4 Inch Thick)|
|Olive oil/Salad oil||6 Tablespoon|
|Red wine vinegar||1⁄4 Cup (4 tbs)|
|Dijon mustard||2 Tablespoon|
|Minced chives||1 Tablespoon|
|Dry tarragon||1 Teaspoon|
|Freshly ground pepper||To Taste|
Serving size: Complete recipe
Calories 2806 Calories from Fat 1754
% Daily Value*
Total Fat 196 g302%
Saturated Fat 46.7 g233.5%
Trans Fat 1 g
Cholesterol 782.5 mg
Sodium 635.1 mg26.5%
Total Carbohydrates 6 g2.1%
Dietary Fiber 2.1 g8.4%
Sugars 0.3 g
Protein 239 g477.9%
Vitamin A 18.7% Vitamin C 19.5%
Calcium 29.5% Iron 55.9%
*Based on a 2000 Calorie diet
In a small bowl, whisk together oil, vinegar, mustard, chives, and tarragon; season to taste with pepper.
Spread 1 tablespoon of the mustard baste over each chop.
Bake on upper rack of a 475° oven for 10 minutes.
Turn chops over and spread each one with 1 more tablespoon of the baste.
Continue to bake until meat in thickest part is no longer pink; cut to test 8 to 10 more minutes.