Baked Pork Chops Recipe
Ingredients
| Pork chops | 4 (3/4 inch thick) | |
| Ketchup | 1⁄3 Cup (5.33 tbs) | |
| Brown sugar | 1⁄4 Cup (4 tbs) | |
| Onion | 1⁄4 Cup (4 tbs), chopped | |
| Celery | 1⁄4 Cup (4 tbs), minced | |
| Cold water | 3 Tablespoon | |
| Salt | To Taste | |
| Pepper | To Taste |
Nutrition Facts
Serving size: Complete recipe
Calories 1054 Calories from Fat 370
% Daily Value*
Total Fat 41 g63.2%
Saturated Fat 13.6 g68%
Trans Fat 0.4 g
Cholesterol 312.7 mg104.2%
Sodium 1615.6 mg67.3%
Total Carbohydrates 75 g24.9%
Dietary Fiber 1.2 g4.8%
Sugars 72.1 g
Protein 95 g189.1%
Vitamin A 3.3% Vitamin C 6.5%
Calcium 10.9% Iron 16.7%
*Based on a 2000 Calorie diet
Directions
On a non stick baking sheet, place pork chops.
Set aside.
In a small bowl, mix remaining ingredients.
Spread mixture over pork chops.
Cover with aluminum foil.
Bake in oven 75 minutes.
Chef
