Baked Perch with Herbs Recipe

Baked Perch with Herbs picture

Summary

Cooking Time20 MinDifficulty LevelEasy
Health IndexHealthyServings4
CuisineCourse
MethodMain Ingredient
Interest Group

Ingredients

 Perch2 Pound
 Salt1 To taste
 Bay leaves1
 Sage leaves1
 Rosemary sprigs1
 Butter2 Ounce
 Parsley2 Tablespoon, chopped
 Lemon juice2 Tablespoon
 Olive oil2 Tablespoon
 Lemon Slices - for garnish

Directions

GETTING READY
1) Preheat the oven to 425F.
2) Clean the perch by gutting and scaling it. Remove their fins, rinse and pat dry.
3) Sprinkle the insides of the perch with salt and pepper.
4) Inside each perch, place a bay leaf, sage leaf, rosemary sprig and 1/2 ounce of butter.

MAKING
5) Grease the foil with the remaining butter and place over the roasting tin.
6) Arrange the perch in the middle of the tin. Sprinkle it with with parsley and pour lemon juice and oil over it.
7) Wrap the foil around the perch. Close together the ends of the foil. Place in the centre rack of the oven and bake for about 20 minutes.
8) Transfer the perch onto a warm serving dish, after removing its foil. Pour the cooking liquid over the perch.

SERVING
9) Garnish with fresh herbs and slices of lemon.
10) Serve the Baked Perch with Herbs with creamed potatoes and baked tomatoes on the side.
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