Baked Or Shirred Eggs Recipe
Ingredients
| Cream/Evaporated milk | 4 Tablespoon | |
| Eggs | 4 | |
| Salt | 1⁄2 Teaspoon | |
| Pepper | 1⁄8 Teaspoon | |
| Butter/Margarine | 4 Teaspoon |
Nutrition Facts
Serving size: Complete recipe
Calories 650 Calories from Fat 345
% Daily Value*
Total Fat 38 g58.8%
Saturated Fat 18.6 g92.9%
Trans Fat 0 g
Cholesterol 893.2 mg297.7%
Sodium 1366.7 mg56.9%
Total Carbohydrates 48 g16.1%
Dietary Fiber 0.02 g0.08%
Sugars 22.7 g
Protein 27 g54.9%
Vitamin A 31.6% Vitamin C
Calcium 23.8% Iron 20.4%
*Based on a 2000 Calorie diet
Directions
2. Place a tablespoon of cream or evaporated milk in each custard cup. Slip 1 egg into each cup. Sprinkle with salt and pepper. Add 1 teaspoon of butter or margarine to each egg. Place the custard cups in the shallow pan of hot water.
3. Bake 8 to 10 minutes, or until the eggs are set.
Chef
