Baked Onions With Creamed Fresh Peas Recipe

Baked Onions With Creamed Fresh Peas
submitted by bahuja2001 at ifood.tv

Summary

Difficulty LevelMediumHealth IndexAverage
CuisineCourse
MethodMain Ingredient

Ingredients

 Onions6 Medium
 Pepper1
 Butter3 Tablespoon
 Flour3 Tablespoon
 Milk1 1⁄2 Cup (24 tbs)
 Cheddar cheese1 Cup (16 tbs), grated
 Salt1⁄2 Teaspoon
 Paprika1⁄8 Teaspoon
 Dry mustard1⁄2 Teaspoon
 Worcestershire sauce1 Teaspoon
 Green peas1 Pound

Nutrition Facts

Serving size: Complete recipe

Calories 1983 Calories from Fat 870

% Daily Value*

Total Fat 99 g152.4%

Saturated Fat 60.8 g303.8%

Trans Fat 0 g

Cholesterol 282.9 mg94.3%

Sodium 2159.6 mg90%

Total Carbohydrates 198 g66.1%

Dietary Fiber 38.8 g155%

Sugars 80 g

Protein 86 g172.2%

Vitamin A 134.9% Vitamin C 405.6%

Calcium 175.7% Iron 66.9%

*Based on a 2000 Calorie diet

Directions

Clean and peel onions, leaving blossom ends intact.
Drop onions into boiling salted water to cover; cook until soft.
Cool; remove centers by pushing through one end, leaving shell of 3 to 4 layers of onion.
Melt butter in saucepan; blend in flour.
Add milk gradually, stirring constantly.
Cook over low heat until sauce thickens and is smooth.
Add cheese, salt, pepper, paprika, dry mustard and Worcestershire sauce; heat until cheese melts.
Hull peas.
Cook, covered, in boiling salted water for 8 to 12 minutes.
Drain; fold into cheese sauce.
Place onions in baking dish; fill cavities with cheese mixture.
Cover dish.
Bake at 350 degrees for 15 to 20 minutes or until heated through.
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