Baked Meat Loaf Dumplings Recipe

Summary

Difficulty LevelEasyCourse
Main Ingredient

Ingredients

 Flour2 1⁄2 Cup (40 tbs)
 Salt1 Teaspoon
 Shortening3⁄4 Cup (12 tbs)
 Water1 Cup (16 tbs)

Nutrition Facts

Serving size: Complete recipe

Calories 2497 Calories from Fat 1384

% Daily Value*

Total Fat 157 g241.2%

Saturated Fat 38.9 g194.5%

Trans Fat 20.2 g

Cholesterol 0 mg

Sodium 1950.3 mg81.3%

Total Carbohydrates 238 g79.5%

Dietary Fiber 8.4 g33.8%

Sugars 0.8 g

Protein 32 g64.6%

Vitamin A Vitamin C

Calcium 5% Iron 81.2%

*Based on a 2000 Calorie diet

Directions

Sift the flour with the salt and reserve 1/3 cup of the flour mixture.
Cut the shortening into remaining flour.
Mix reserved flour mixture with water, then add to shortening mixture.
Mix and shape into ball, then divide in half.
Roll each half of the dough 1/2 inch thick and cut into 3 squares.
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