Baked Liver On Toast Recipe

Baked Liver On Toast
submitted by sumit at ifood.tv

Summary

Preparation Time5 MinCooking Time20 Min
Ready In25 MinDifficulty LevelEasy
Health IndexHealthyServings4
CuisineCourse
MethodSpeciality

Ingredients

 Liver1⁄2 Kilogram, cut into small pieces
 Onions2 , minced
 Ginger garlic paste1 Teaspoon
 Salt To Taste
 Turmeric powder1⁄2 Teaspoon
 Chili powder1⁄2 Teaspoon
 Garam masala powder1⁄2 Teaspoon
 Worcestershire sauce1 Tablespoon
 Thick tomato puree2 Tablespoon
 Milk1 Cup (16 tbs)
 Cornflour1 Tablespoon
 Ghee3 Tablespoon
 Toasted bread slices8 (Squares)
 Chopped coriander leaves2 Tablespoon

Nutrition Facts

Serving size

Calories 502 Calories from Fat 171

% Daily Value*

Total Fat 19 g29.7%

Saturated Fat 8.5 g42.6%

Trans Fat 0 g

Cholesterol 35.8 mg

Sodium 543.3 mg22.6%

Total Carbohydrates 48 g16%

Dietary Fiber 4.3 g17.1%

Sugars 10.2 g

Protein 36 g71.8%

Vitamin A 2045.9% Vitamin C 15.1%

Calcium 18.3% Iron 117.1%

*Based on a 2000 Calorie diet

Directions

Melt ghee and fry onion golden brown.
Add ginger-garlic, chillies and masala powders.
Continue frying.
Add liver pieces and salt and cook for a few minutes, stirring.
Remove from fire.
Blend Worcester sauce, tomato puree, milk and cornflour.
Stir and cook until thick.
Add to cooked liver.
Grease well a shallow baking dish and arrange toasted bread in it.
Spread liver mixture on top.
Dot with a little ghee and bake in a moderate oven for 15 mins.
Sprinkle with coriander and serve hot.
Quantcast