Baked Limas With Sour Cream Recipe


MethodMain Ingredient


 Dried lima beans1 Pound
 Salt3 Teaspoon, divided
 Butter/Margarine3⁄4 Cup (12 tbs), cut into bits
 Firmly packed light brown sugar3⁄4 Cup (12 tbs)
 Dry mustard1 Tablespoon
 Dark molasses1 Tablespoon
 Sour cream1 Cup (16 tbs) (Use Commercial)

Nutrition Facts

Serving size: Complete recipe

Calories 2890 Calories from Fat 1634

% Daily Value*

Total Fat 187 g288.1%

Saturated Fat 114 g570.2%

Trans Fat 0 g

Cholesterol 482.4 mg

Sodium 6100.2 mg254.2%

Total Carbohydrates 281 g93.8%

Dietary Fiber 22.4 g89.7%

Sugars 189.9 g

Protein 38 g76.7%

Vitamin A 129.8% Vitamin C 180.5%

Calcium 70.4% Iron 101.9%

*Based on a 2000 Calorie diet


Wash beans; cover with water and soak for 1/2 hour.
Add 1 teaspoon of the salt and cook beans slowly until tender, about 30 to 40 minutes; drain.
Place in a medium-size casserole and top with butter or margarine bits.
Mix sugar, mustard, and remaining salt, and sprinkle over beans.
Stir in molasses and top with sour cream, mixing gently.
Bake at 350° for 1 hour.