Baked Johnnycake Recipe

Summary

Preparation Time20 MinCooking Time30 Min
Ready In50 MinDifficulty LevelEasy
Servings4Cuisine
CourseMethod
DishVegetarian
Main Ingredient

Ingredients

 Flour1 Cup (16 tbs), sifted
 Corn meal1 Cup (16 tbs) (Preferably White)
 Salt1 Teaspoon
 Baking powder1 Tablespoon
 Egg1 , lightly beaten
 Melted butter/Margarine1⁄4 Cup (4 tbs)
 Dark molasses2 Tablespoon
 Milk1 1⁄3 Cup (21.33 tbs)

Nutrition Facts

Serving size

Calories 453 Calories from Fat 145

% Daily Value*

Total Fat 16 g25%

Saturated Fat 8.8 g43.9%

Trans Fat 0 g

Cholesterol 89.4 mg

Sodium 843.4 mg35.1%

Total Carbohydrates 67 g22.2%

Dietary Fiber 3.5 g14%

Sugars 9.4 g

Protein 10 g20%

Vitamin A 9.5% Vitamin C

Calcium 42.9% Iron 25.1%

*Based on a 2000 Calorie diet

Directions

Preheat oven to 375° F.
Sift flour, meal, salt, and baking powder together into a bowl.
Add remaining ingredients and beat just until blended.
Spoon into a greased 8"x8"x2" pan and bake 25-30 minutes until pale golden and springy to the touch.
Turn out on a wire rack and cool 1-2 minutes; turn upright, cut in 2" squares, and serve hot with plenty of butter.
Quantcast