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Baked Ham And Kraut Rolls Recipe
|Sauerkraut||8 Ounce, drained and rinsed (1 Can)|
|Canned sauerkraut||8 Ounce, drained and rinsed (1 Can)|
|Sliced green onions||2 Tablespoon|
|Caraway seed||1⁄2 Teaspoon|
|Thin slices fully cooked ham||6|
|Reduced calorie mayonnaise/Salad dressing||1⁄4 Cup (4 tbs)|
|Prepared mustard||2 Teaspoon|
|Skim milk||1 Teaspoon|
Serving size: Complete recipe
Calories 331 Calories from Fat 121
% Daily Value*
Total Fat 14 g21.1%
Saturated Fat 1.8 g9.2%
Trans Fat 0 g
Cholesterol 14.4 mg
Sodium 3496.2 mg145.7%
Total Carbohydrates 38 g12.7%
Dietary Fiber 15.5 g61.9%
Sugars 11.4 g
Protein 21 g42.2%
Vitamin A 28.4% Vitamin C 135.1%
Calcium 19.1% Iron 44.1%
*Based on a 2000 Calorie diet
Finely chop 2 slices of the ham; stir into sauerkraut mixture.
For sauce, in a small mixing bowl stir together mayonnaise or salad dressing, 2 tablespoons milk, and the mustard.
Add 1/4 cup of the sauce to the sauerkraut mixture; mix well.
Place one fourth of the sauerkraut mixture on each remaining ham slice.
Roll up each slice from one side.
Place rolls seam side down in a 10x6x2 inch baking dish.
Bake, covered, in a 375° oven about 20 minutes or till heated through.
Stir 1 teaspoon milk into remaining sauce.
Spoon over ham rolls before serving.