Baked Grouper With Herbs Creole Recipe

Summary

Difficulty LevelEasyHealth IndexAverage
CuisineCourse
MethodMain Ingredient

Ingredients

 Tomato sauce1 Can (10oz)
 Dry white wine1 Tablespoon
 Sugar2 Teaspoon
 Basil1 Teaspoon
 Sage1/2 Teaspoon
 Curry1/2 Teaspoon
 Salt1/4 Teaspoon
 Oregano1/4 Teaspoon
 Red pepper flakes1/4 Teaspoon
 4 (6 oz.) grouper fillets
 Green onions1/4 Cup (16 tbs), sliced

Directions

Combine tomato sauce, wine, sugar, basil, sage, curry, salt, oregano and pepper; blend well.
Place fillets in lightly greased 2-quart oblong glass baking dish.
Pour sauce over fish.
Sprinkle with onions.
Convection Bake at 350°F for 20 to 25 minutes or until fish flakes easily.
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