Baked Green Peppers Recipe

Summary

Preparation Time5 MinCooking Time15 Min
Ready In20 MinDifficulty LevelVery Easy
Health IndexAverageServings6
MethodVegetarian
Main IngredientInterest Group

Ingredients

 Green peppers To Taste
 Olive oil1⁄2 Cup (8 tbs)
 Garlic2 Clove (10 gm), minced

Nutrition Facts

Serving size

Calories 162 Calories from Fat 159

% Daily Value*

Total Fat 18 g27.7%

Saturated Fat 2.5 g12.4%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 0.67 mg0.03%

Total Carbohydrates 0.6 g0.2%

Dietary Fiber 0.05 g0.21%

Sugars 0 g

Protein 0.11 g0.23%

Vitamin A 0.1% Vitamin C 2.2%

Calcium 0.3% Iron 0.74%

*Based on a 2000 Calorie diet

Directions

GETTING READY
1) Preheat oven to 350 deg before baking.
2) Quarter each pepper.
3) Remove seeds and fibrous portions.

MAKING
4) Into a baking pan, put peppers with oil and garlic and bake for 15 minutes in preheated oven, stirring often.

SERVING
5) Serve at once.
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