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Baked Grapefruit With Raisins And Nuts Recipe
|Chopped raisins/Figs||2 Tablespoon|
|Chopped walnuts||2 Tablespoon|
Serving size: Complete recipe
Calories 598 Calories from Fat 186
% Daily Value*
Total Fat 21 g32%
Saturated Fat 1.7 g8.4%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 5.1 mg0.2%
Total Carbohydrates 104 g34.6%
Dietary Fiber 10.2 g40.9%
Sugars 54.7 g
Protein 9 g18.5%
Vitamin A 27.6% Vitamin C 329.6%
Calcium 11.9% Iron 13.6%
*Based on a 2000 Calorie diet
Run knife around each segment to loosen.
Combine raisins and walnuts; place in center of each grapefruit half.
Drizzle honey over grape fruit.
Bake at 300° for 10 to 15 minutes or until heated through.