Baked Garlic Recipe
Ingredients
| Whole garlic head | 2 (16 Cloves Each) |
Nutrition Facts
Serving size: Complete recipe
Calories 10 Calories from Fat 0
% Daily Value*
Total Fat 0.03 g0.05%
Saturated Fat 0.01 g0.03%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 1.2 mg0%
Total Carbohydrates 2 g0.8%
Dietary Fiber 0.15 g0.59%
Sugars 0.1 g
Protein 0.45 g0.89%
Vitamin A 0.01% Vitamin C 3.6%
Calcium 1.3% Iron 0.66%
*Based on a 2000 Calorie diet
Directions
1. In a baking ramekin or ovenoproof custard cup, add the garlic heads and add to the oven at 350°F for forty five minutes till garlic is soft
2. Squeeze each of the cloves towards its root rnd and press out the softened garlic cloves
SERVING
3. Use as a spread, add it to soups, stews or sauces
Chef
