BAKED FRENCH FRIES Recipe

BAKED FRENCH FRIES picture

Summary

CuisineMain Ingredient

Ingredients

 Yukon gold potatoes4
 Peanut oil2 Tablespoon
 Salt To Taste

Nutrition Facts

Serving size: Complete recipe

Calories 265 Calories from Fat 265

% Daily Value*

Total Fat 30 g46.2%

Saturated Fat 5.1 g25.3%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 387.6 mg16.1%

Total Carbohydrates 0 g

Dietary Fiber 0 g

Sugars 0 g

Protein 0 g

Vitamin A Vitamin C

Calcium 0.02% Iron 0.07%

*Based on a 2000 Calorie diet

Directions

Cut 3 or 4 Yukon Gold potatoes into strips. Boil them for 3 minutes, drain and dry them, then toss them with 2 tablespoons peanut oil and salt to taste. Roast them at 450 degrees for 15 minutes, then broil them for 5 to 10 minutes, turning them once, until they are brown and slightly crisp.

This recipe has been excerpted from the book The Six O'Clock Scramble: Quick, Healthy, and Delicious Dinner Recipes for Busy Families. To see more about the book or to purchase it, visit www.thescramble.com or www.amazon.com.

Chef

By on 26 May 2011
Six OClock Scramble

 

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