Baked Fish With Lobster Sauce Recipe

Summary

Difficulty LevelEasyCuisine
CourseMethod
Main Ingredient

Ingredients

 Fish fillets4
 Salt To Taste
 Pepper To Taste
 Butter1⁄2 Ounce (15 G Butter)
For lobster sauce
 Lobster tail1 Pound (1 Green Lobster Tail, Approximately 500G)
 Water2 Cup (32 tbs)
 Black peppercorns1⁄4 Teaspoon
 Dry white wine1⁄2 Cup (8 tbs)
 Lemon juice1 1⁄2 Tablespoon
 Cream1⁄3 Cup (5.33 tbs)
 Egg yolks2
 Saffron1⁄4 Teaspoon
 Cornflour2 Teaspoon
 Water1 Tablespoon (Extra Water)

Nutrition Facts

Serving size: Complete recipe

Calories 2962 Calories from Fat 320

% Daily Value*

Total Fat 108 g165.4%

Saturated Fat 24.9 g124.5%

Trans Fat 0 g

Cholesterol 802.9 mg

Sodium 2292.3 mg95.5%

Total Carbohydrates 157 g52.4%

Dietary Fiber 12.3 g49%

Sugars 93.2 g

Protein 154 g307.6%

Vitamin A 18.7% Vitamin C 18.9%

Calcium 69.7% Iron 55.5%

*Based on a 2000 Calorie diet

Directions

Skin and bone fillets.
Put fillets into greased ovenproof dish in one layer, sprinkle salt and pepper over.
Dot with butter.
Cover, bake in moderately hot oven for 15 minutes or until just tender.
Place fish fillets on individual serving dishes.
Spoon Lobster Sauce over.
Arrange a Pastry Crescent on side of each plate.
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