Baked Finnan Haddie Recipe

Baked Finnan Haddie
submitted by bahuja2001 at ifood.tv

Summary

Cooking Time25 MinDifficulty LevelEasy
Health IndexAverageCuisine
CourseMethod
Main IngredientInterest Group

Ingredients

 Finnan haddie1 Pound
 Warm water1 1⁄2 Cup (24 tbs)
 Milk1 1⁄2 Cup (24 tbs)
 Butter/Margarine2 Tablespoon
 Pepper1⁄8 Teaspoon
 Paprika1⁄8 Teaspoon

Nutrition Facts

Serving size: Complete recipe

Calories 947 Calories from Fat 353

% Daily Value*

Total Fat 40 g61.2%

Saturated Fat 22.5 g112.7%

Trans Fat 0 g

Cholesterol 447.7 mg149.2%

Sodium 3624 mg151%

Total Carbohydrates 18 g6.1%

Dietary Fiber 0.25 g1%

Sugars 17.9 g

Protein 126 g251.5%

Vitamin A 35.1% Vitamin C 0.74%

Calcium 62.4% Iron 36.7%

*Based on a 2000 Calorie diet

Directions

1. Place the finnan haddie in a saucepan. Pour the water and milk over it, heat gently. It should not simmer but stand over low heat 25 minutes. Pour off the liquid.
2. Start oven, set at Moderate, 350° F. Rub a shallow pan with margarine. Lay the drained fish in the pan. Spread it with butter and sprinkle with pepper and paprika. Bake 25 minutes.
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