Baked Fillet Of Flounder Recipe
Summary
Preparation Time20 MinCooking Time40 Min
Ready In1 Hr 0 MinDifficulty LevelMedium
Health IndexHealthyServings1
Ingredients
| Flounder fillet | 1 | |
| Lemon juice | 1 Tablespoon | |
| Mayonnaise | 1/2 Teaspoon | |
| 1 tablespoon milk-free bread crumbs | ||
| Milk-free margarine | ||
| Salt | 1 To taste | |
Directions
GETTING READY
1) Preheat the oven to 350°F.
MAKING
2) In a greased baking dish, rinse and place the fillet.
3) Drizzle over the lemon juice and spread with the mayonnaise.
4) Sprinkle with the bread crumbs and salt, if desired, then dot with the margarine.
5) Bake uncovered in the preheated oven for 40 minutes or until slightly golden on top.
SERVING
6) Slice and serve on individual serving plates.
1) Preheat the oven to 350°F.
MAKING
2) In a greased baking dish, rinse and place the fillet.
3) Drizzle over the lemon juice and spread with the mayonnaise.
4) Sprinkle with the bread crumbs and salt, if desired, then dot with the margarine.
5) Bake uncovered in the preheated oven for 40 minutes or until slightly golden on top.
SERVING
6) Slice and serve on individual serving plates.
Chef
