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Baked Eggs In Sour Cream Recipe
|All purpose flour||1 Teaspoon|
|Dairy sour cream||1 Cup (16 tbs)|
Calories 428 Calories from Fat 343
% Daily Value*
Total Fat 39 g59.6%
Saturated Fat 20.2 g100.9%
Trans Fat 0 g
Cholesterol 498.9 mg166.3%
Sodium 232.9 mg9.7%
Total Carbohydrates 7 g2.2%
Dietary Fiber 0.07 g0.27%
Sugars 4.8 g
Protein 15 g30.6%
Vitamin A 26.7% Vitamin C 1.7%
Calcium 18.2% Iron 11.9%
*Based on a 2000 Calorie diet
1. Take a 1 ½ -quart glass casserole and microwave the butter in it for about half a minute.
2. Add flour, sour cream and microwave it for about 2-3 minutes at High, until the mixture is bubbly and hot. Stir the mixture for about 2-3 times.
3. Break the eggs one at a time in the small dish or saucer. Add each egg carefully into hot sour cream. Cover it with all-glass lid or wrap it with plastic. Microwave it for about 4-5 minutes at Medium-High until the whites become firm.
4. Take it out from oven, and keep it covered until just before the serving time.
5. Serve it as required.