Baked Eggs In Sour Cream Recipe

Summary

Preparation Time5 MinCooking Time8 Min
Ready In13 MinDifficulty LevelEasy
Health IndexHealthyServings2
CuisineCourse
MethodDish
VegetarianMain Ingredient
Interest Group

Ingredients

 Butter1 Tablespoon
 All purpose flour1 Teaspoon
 Dairy sour cream1 Cup (16 tbs)
 Eggs4

Nutrition Facts

Serving size

Calories 428 Calories from Fat 343

% Daily Value*

Total Fat 39 g59.6%

Saturated Fat 20.2 g100.9%

Trans Fat 0 g

Cholesterol 498.9 mg166.3%

Sodium 232.9 mg9.7%

Total Carbohydrates 7 g2.2%

Dietary Fiber 0.07 g0.27%

Sugars 4.8 g

Protein 15 g30.6%

Vitamin A 26.7% Vitamin C 1.7%

Calcium 18.2% Iron 11.9%

*Based on a 2000 Calorie diet

Directions

MAKING
1. Take a 1 ½ -quart glass casserole and microwave the butter in it for about half a minute.
2. Add flour, sour cream and microwave it for about 2-3 minutes at High, until the mixture is bubbly and hot. Stir the mixture for about 2-3 times.
3. Break the eggs one at a time in the small dish or saucer. Add each egg carefully into hot sour cream. Cover it with all-glass lid or wrap it with plastic. Microwave it for about 4-5 minutes at Medium-High until the whites become firm.
4. Take it out from oven, and keep it covered until just before the serving time.

SERVING
5. Serve it as required.
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