Baked Cod Steaks Recipe

Baked Cod Steaks
submitted by bahuja2001 at ifood.tv

Summary

Cooking Time30 MinDifficulty LevelEasy
Health IndexAverageCuisine
CourseMethod
Main IngredientInterest Group

Ingredients

 Steaks2 Pound
 Onions2 Small, minced
 3 tablespoons butter, margarine or oil
 Flour3 Tablespoon
 Canned tomatoes2 Cup (16 tbs), drained
 Green pepper2 Tablespoon, minced
 Salt3/4 Teaspoon
 Celery salt1/2 Teaspoon
 Pepper1/4 Teaspoon

Directions

1. Start oven, set at Moderate, 375° F. Rub a baking pan or dish with margarine.
2. Wipe the fish with a clean, damp cloth and arrange the steaks in the baking dish.
3. Wash and slice the onions, cook them in the butter, margarine or oil until tender but not browned. Stir the flour in, blend smoothly, add the tomato and green pepper, stir and let heat to boiling; stir continually. Add the salt, celery salt and pepper, mix well. Pour mixture over the fish. Bake 20 to 30 minutes, depending on the thickness of the steaks.
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