Baked Buckwheat Pudding Recipe


Preparation Time25 MinCooking Time1 Hr 20 Min
Ready In1 Hr 45 MinDifficulty LevelMedium
Health IndexAverageServings6
Main Ingredient


 Eggs2 , beaten
 Buckwheat groats1⁄2 Cup (8 tbs)
 Milk6 Cup (96 tbs)
 Molasses3⁄4 Cup (12 tbs)
 Sugar6 Tablespoon
 Salt3⁄4 Teaspoon
 Ground ginger1 1⁄2 Teaspoon

Nutrition Facts

Serving size

Calories 358 Calories from Fat 83

% Daily Value*

Total Fat 9 g14.2%

Saturated Fat 4.8 g23.8%

Trans Fat 0 g

Cholesterol 93.1 mg

Sodium 387.8 mg16.2%

Total Carbohydrates 62 g20.8%

Dietary Fiber 0.24 g0.96%

Sugars 50.8 g

Protein 10 g19.6%

Vitamin A 6.3% Vitamin C 0.98%

Calcium 35.4% Iron 14.4%

*Based on a 2000 Calorie diet


Combine eggs and groats.
Scald 2 cups milk in medium-size frying pan.
Stir in groats, cover, and cook over low heat for 10 minutes, stirring occasionally.
Blend in 2 cups milk and remaining ingredients.
Pour into 1 1/2 -quart baking dish.
Bake, uncovered, in preheated slow oven (325°F.) for about 1 hour.
Stir in remaining milk; continue to bake for 1/4 hours.
Serve warm with cream or ice cream.
Makes 6 servings.