Baked Barley Recipe
Time to pamper your palate with this Baked Barley recipe. Use the freshest of Vegetable available to get a delicious Baked Barley. This is the most comforting Main Dish recipe I have come across. Try it and feel free to pitch in suggested improvements or variations.
Ingredients
4 Tbsp corn oil
2 cups green onions, chopped
1/2 cup green onion tops, chopped
1/4 cup green pepper, chopped
1 /2 cup celery chopped
1 cup pearl barley
1/2 cup cooked, diced carrots
1/2 cup shelled pine nuts
5 cups vegetable stock
1 tsp gomasio sesame salt
1/2 clove garlic, minced
1/2 tsp marjoram
1 /2 tsp basil
1 Tbsp parsley, chopped
Directions
Heat corn oil and saute green onions, onion tops, green pepper, and celery until vegetables are lightly cooked.
Remove from skillet and saute barley until it turns golden brown in about 5 minutes.
Combine vegetables and barley with carrots and pine nuts in a casserole.
Pour in 2 cups vegetable stock and season with gomasio salt, garlic, marjoram, basil, and parsley.
Cover and bake 30 minutes at 350 degrees.
Carefully stir in 2 more cups of stock; cover and bake another 30 minutes.
Add a 5th cup of stock, mixing well; and bake casserole uncovered for 15 minutes more.
Remove from skillet and saute barley until it turns golden brown in about 5 minutes.
Combine vegetables and barley with carrots and pine nuts in a casserole.
Pour in 2 cups vegetable stock and season with gomasio salt, garlic, marjoram, basil, and parsley.
Cover and bake 30 minutes at 350 degrees.
Carefully stir in 2 more cups of stock; cover and bake another 30 minutes.
Add a 5th cup of stock, mixing well; and bake casserole uncovered for 15 minutes more.
