Baked Artichoke Dip Recipe
Ingredients
| 3/a cup dry curd or nonfat cottage cheese | ||
| Unbleached flour | 1 Tablespoon | |
| Lemon juice | 1 Tablespoon | |
| Ground white pepper | 1/8 Teaspoon | |
| Garlic | 1/2 Teaspoon, crushed | |
| Frozen artichoke hearts package | 1 , drained | |
| 1/4 cup plus 2 tablespoons grated nonfat or reduced-fat Parmesan cheese | ||
Directions
1. Place the cottage cheese, flour, lemon juice, pepper, and garlic in a food processor or blender, and process until smooth. Add the artichoke hearts and all but 2 tablespoons of the Parmesan cheese, and process until the mixture is slightly chunky.
2. Coat a small casserole dish with nonstick cooking spray. Place the artichoke mixture in the dish, top with the remaining Parmesan, and bake at 400°F for 25 minutes, or until the edges are bubbly and the top is lightly browned.
2. Coat a small casserole dish with nonstick cooking spray. Place the artichoke mixture in the dish, top with the remaining Parmesan, and bake at 400°F for 25 minutes, or until the edges are bubbly and the top is lightly browned.
Chef
