Baked Apple Meringues Recipe
Ingredients
| Apples/Null | 6 (baked and cooled) | |
| Egg whites/Null | 3 (NULL) | |
| Salt/Null | To Taste (NULL) | |
| Sugar/Null | 1⁄2 Cup (8 tbs) (NULL) | |
| Almond extract/Null | 1⁄2 Teaspoon (NULL) |
Nutrition Facts
Serving size: Complete recipe
Calories 1194 Calories from Fat 13
% Daily Value*
Total Fat 2 g2.4%
Saturated Fat 0.25 g1.3%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 1510.3 mg62.9%
Total Carbohydrates 231 g77.1%
Dietary Fiber 21.6 g86.4%
Sugars 198.4 g
Protein 73 g145.8%
Vitamin A 9.7% Vitamin C 69%
Calcium 10.9% Iron 6.8%
*Based on a 2000 Calorie diet
Directions
Gradually add sugar, beating until smooth and glossy.
Place apples on cookie sheet.
Thickly cover each with the meringue.
Sprinkle with a few slivered almonds and bake at 325° for 15 minutes, or until light brown.
Can be served as a dessert or as part of the meal.
Chef
