Baked Apple Dumpling Recipe

Summary

Difficulty LevelEasyHealth IndexAverage
CuisineCourse
MethodMain Ingredient
Interest GroupHealthy

Ingredients

 Raisins1 Teaspoon
 Orange juice2 Teaspoon
 Sugar1⁄2 Teaspoon
 Apple1 Small
 Dough50 Gram (For 1 Biscuit)

Nutrition Facts

Serving size: Complete recipe

Calories 208 Calories from Fat 16

% Daily Value*

Total Fat 2 g2.6%

Saturated Fat 0.03 g0.17%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 236.8 mg9.9%

Total Carbohydrates 45 g14.9%

Dietary Fiber 3.6 g14.3%

Sugars 18.6 g

Protein 3 g6.8%

Vitamin A 1.5% Vitamin C 16.2%

Calcium 2.9% Iron 6.7%

*Based on a 2000 Calorie diet

Directions

Combine raisins and orange juice in saucepan.
Heat to a boil.
Add sugar replacement.
Cover.
Allow to rest while preparing remaining ingredients.
Core apple; with a fork or toothpick, prick inside the apple cavity.
On floured board, roll biscuit dough very thin and large enough to wrap around apple.
Place apple in center of dough.
Fill apple cavity with raisin mixture.
Wrap dough around apple and secure at top.
Place in baking dish.
Bake at 375°F (190°C) for 25 to 30 minutes.
Quantcast