Baked Acorn Squash Recipe
Ingredients
| Acorn squash | 1 | |
| Butter | 1 Tablespoon | |
| Honey | 1 Tablespoon |
Nutrition Facts
Serving size: Complete recipe
Calories 453 Calories from Fat 113
% Daily Value*
Total Fat 13 g19.9%
Saturated Fat 7.9 g39.3%
Trans Fat 0 g
Cholesterol 32.3 mg10.8%
Sodium 24.8 mg1%
Total Carbohydrates 91 g30.2%
Dietary Fiber 11.3 g45.1%
Sugars 12.3 g
Protein 6 g12.3%
Vitamin A 62.5% Vitamin C 137.6%
Calcium 25.2% Iron 29.5%
*Based on a 2000 Calorie diet
Directions
1.Preheat the oven to 350 degrees.
MAKING
2.Cut acorn squash in half and take out the seeds.
3.Scoop the center and add butter and honey to each cavity.
4.Place the halves on foil lined pan and bake for 45 minutes until soft.
SERVING
5.Serve warm.
Chef
