Badam sharbhat Recipe
Summary
Ingredients
| Almonds | 3⁄4 Cup (12 tbs), soaked overnight if possible (baadaam) | |
| Ginger | 3⁄4 Teaspoon, chopped (adrak) | |
| Cardamoms | 7 Small, crushed (Choti elaichi) | |
| Sugar | 3⁄4 Cup (12 tbs) | |
| Water | 3 Cup (48 tbs) |
Nutrition Facts
Serving size
Calories 242 Calories from Fat 89
% Daily Value*
Total Fat 11 g16.4%
Saturated Fat 0.81 g4%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 0.44 mg0.02%
Total Carbohydrates 35 g11.8%
Dietary Fiber 2.8 g11.3%
Sugars 30.8 g
Protein 5 g9.3%
Vitamin A 0% Vitamin C 0.31%
Calcium 6% Iron 5%
*Based on a 2000 Calorie diet
Directions
2. Grid them to a fine paste along with gigner in a blender ( add some water to help grinding), obtain a ketchup like consistency.
3. Add the water, cardamoms, and sugar to the paste. Mix thoroughly.
4. Put this mixture in a sauce pan over low heat, stir it constantly for about 5 minutes.
5. Remove it from heat and strain it .
6. Server it chilled.
Comments
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