Badam Araitha Keerai Kootu Recipe

The badam araitha keerai kootu is a cooked lentil preparation from south india that is made with three lentils and spinach. Cooked together with almond paste and spices like green chilies, asafoetida and turmeric. Served hot it goes best with rice or rotis.

Summary

Health IndexAverageCuisine
CourseDish
Main IngredientInterest Group

Ingredients

 Spinach600 Gram, chopped
 Moong Dal100 Gram
 100 gm channa dal
 Mustard seeds10 Gram
 Urad dal10 Gram
 10 curd chillies (more melaga)
 Green chillies10 , crushed
 Asafoetida1 Teaspoon
 Turmeric powder3 Gram
 Almond paste140 Gram
 Water41/2 Cup (16 tbs)
 Salt To Taste
 60 ml refined oil

Directions

Boil moong dal in about 4 cups water till half done.
Add channa dal and cook till dal is fully cooked.
Keep aside.
Heat oil, toss in curd chillies and allow to turn brown.
Add urad dal and the mustard seeds.
When mustard splutters, add chopped spinach, asafoetida and pounded green chillies.
Add salt.
Saute till spinach is almost cooked.
Add the paste of almonds (blanched and pureed).
Add 1/2 cup water, bring to a boil and cook till spinach is fully cooked.
Add the spinach mixture to the dal and bring to a boil.
Check the seasoning and serve hot.
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