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Badam Kheer Recipe
|Sweetened condensed milk||400 Gram (Milkmaid, 1 Tin)|
|Almonds||50 Gram, blanched and peeled|
|Cashew nuts||50 Gram|
|Almond essence||1⁄4 Teaspoon|
Serving size: Complete recipe
Calories 2457 Calories from Fat 982
% Daily Value*
Total Fat 113 g174.1%
Saturated Fat 46 g229.9%
Trans Fat 0 g
Cholesterol 236 mg
Sodium 913.9 mg38.1%
Total Carbohydrates 297 g99%
Dietary Fiber 7.9 g31.5%
Sugars 275.8 g
Protein 83 g166.5%
Vitamin A 41.8% Vitamin C 17.3%
Calcium 243.3% Iron 26%
*Based on a 2000 Calorie diet
1)In a bowl, add blanched almonds and cashewnuts to 2 cups of hot Nestle Milk. Let it soak for 30 minutes.
2)In a blender, put the soaked nuts and milk. Make a fine paste.
3)In a deep pan, bring the remaining milk to a boil.
4)Put in the he ground almond-cashewnut paste and Milkmaid Sweetened Condensed Milk
5)Using a ladle, continually stir and cook for 5 minutes.
6)Take away from heat and mix in almond essence.
7)Serve the kheer warm or cold in bowls.