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Bacon Lettuce Tomato Salad Recipe
|Barbecue salad dressing||2 Tablespoon|
|Head of lettuce||1 , washed and chilled|
|Bacon slices||10 , crispy fried|
|Cubed cooked chicken||2 Cup (32 tbs), chilled|
|Hard cooked egg||1 , sliced|
Calories 224 Calories from Fat 71
% Daily Value*
Total Fat 8 g12.4%
Saturated Fat 2.3 g11.6%
Trans Fat 0 g
Cholesterol 150.1 mg
Sodium 224.3 mg9.3%
Total Carbohydrates 7 g2.2%
Dietary Fiber 2.7 g10.9%
Sugars 3.6 g
Protein 31 g61.7%
Vitamin A 145.7% Vitamin C 54.6%
Calcium 6% Iron 12.4%
*Based on a 2000 Calorie diet
Just before serving, tear lettuce into bite-size pieces (about 6 cups).
Break bacon into large pieces.
Cut each tomato into eighths.
Add bacon, tomatoes and chicken to lettuce; toss with dressing.
Garnish with egg slices.