Bacon Lettuce Tomato Salad Recipe


Difficulty LevelEasyHealth IndexAverage
CourseMain Ingredient


 Barbecue salad dressing2 Tablespoon
 Head of lettuce1 , washed and chilled
 Bacon slices10 , crispy fried
 Tomatoes2 Large
 Cubed cooked chicken2 Cup (32 tbs), chilled
 Hard cooked egg1 , sliced

Nutrition Facts

Serving size

Calories 224 Calories from Fat 71

% Daily Value*

Total Fat 8 g12.4%

Saturated Fat 2.3 g11.6%

Trans Fat 0 g

Cholesterol 150.1 mg

Sodium 224.3 mg9.3%

Total Carbohydrates 7 g2.2%

Dietary Fiber 2.7 g10.9%

Sugars 3.6 g

Protein 31 g61.7%

Vitamin A 145.7% Vitamin C 54.6%

Calcium 6% Iron 12.4%

*Based on a 2000 Calorie diet


Prepare Barbecue Salad Dressing.
Just before serving, tear lettuce into bite-size pieces (about 6 cups).
Break bacon into large pieces.
Cut each tomato into eighths.
Add bacon, tomatoes and chicken to lettuce; toss with dressing.
Garnish with egg slices.