- Recipes Home
- Interest Groups
Bacon and Egg Soufflés Recipe
|Eggs||8 , separated|
|Light cream||1 Cup (16 tbs)|
|Celery salt||1⁄4 Teaspoon|
Calories 248 Calories from Fat 195
% Daily Value*
Total Fat 22 g33.8%
Saturated Fat 11 g54.9%
Trans Fat 0 g
Cholesterol 329.3 mg
Sodium 457.4 mg19.1%
Total Carbohydrates 2 g0.6%
Dietary Fiber 0 g
Sugars 0.6 g
Protein 10 g20.9%
Vitamin A 14.6% Vitamin C 0.4%
Calcium 6.3% Iron 6.9%
*Based on a 2000 Calorie diet
1) Preheat oven to 350° F.
2) Take a skillet and fry bacon in it until crisp.
3) Drain on absorbent paper and crumble into bits.
4) Take a bowl and beat egg yolks in it until lemon-colored and thick.
5) Add seasonings, cream and bacon bits. Blend nicely.
6) Beat the egg whites until stiff but not dry.
7) Fold into the bacon mixture.
8) Pour into 6 individual greased baking dishes.
9) Place the dishes in a pan of hot water and bake, uncovered, for about 25-30 minutes or until puffed.
10) Serve Bacon and Egg Soufflés hot.