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Bacon Wild Rice Bake Recipe
|Wild rice||2 Cup (32 tbs) (Uncooked)|
|Green peppers||2 Small, chopped|
|Onion||1 Large, chopped|
|Canned sliced mushrooms||9 Ounce, drained (2 Jars Of 4 1/2 Ounce Each)|
|Bacon strips||6 , cooked and crumbled|
Calories 459 Calories from Fat 102
% Daily Value*
Total Fat 12 g17.8%
Saturated Fat 5.8 g29.1%
Trans Fat 0 g
Cholesterol 20.6 mg
Sodium 690.4 mg28.8%
Total Carbohydrates 74 g24.7%
Dietary Fiber 7.2 g28.8%
Sugars 6.3 g
Protein 15 g30.9%
Vitamin A 6.9% Vitamin C 59.9%
Calcium 4.2% Iron 10.9%
*Based on a 2000 Calorie diet
Meanwhile, in a skillet, saute green peppers and onion in butter until tender.
Add mushrooms and salt; heat through.
Stir into wild rice; add bacon.
Transfer to a greased 13-in x 9-in x 2-in baking dish.
Cover and bake at 350° for 30 minutes.
Uncover; bake 5-10 minutes longer or until heated through.